Did you know that Vitamin C is more than just an immune system booster?

For athletes like Dondon Hontiveros, it helps in protein metabolism to rebuild muscle after an intense training. It also keeps testosterone levels high in males to help the body keep up the top level performance required during games. When it comes to joints and tendons, Vitamin C is used to form collagen – the glueContinue reading “Did you know that Vitamin C is more than just an immune system booster?”